Canker sores are one of the most annoying mouth issues to contend with, especially if you are somebody who deals with them on a regular basis. These pesky little sores pop up on the tongue, gums, inner lip, and inner cheek. Causes of canker sores range from food allergies and injuries (like bites) to infections and stress.
No matter why you suffer from canker sores, you need relief. Unfortunately, there is only so much your dentist can do for you in cases like this. They may direct you toward some home and over-the-counter remedies like these.
Substances that neutralize acid are a great idea for canker sores. Baking soda reduces pain and promotes healing of the sore, and it is an easy remedy to use. Simply combine a bit of baking soda with some warm water to swish around the affected area. You can also use a cotton swab to dab the concoction right on the sore.
Actually, milk of magnesia works similarly in that it neutralizes acid, ultimately taking away from the sting of the sore. You should feel some quick soothing action after using the liquid.
Using a tea bag to treat a canker sore might seem a tad strange, but many people swear by it. Dampen a tea bag for a few minutes before placing it in your mouth, right against your canker sore. The tea is thought to neutralize acid in your mouth, providing a natural pain reliever.
Gargle Salt Water
Combine salt and warm water to create a gargle that will offer calming relief to your mouth. Swish the water and salt around your mouth for about half a minute before you spit it out. You should soon feel some relief.
Understand the Benefit of Supplements
Several vitamins and supplements are useful in preventing and easing the pain of canker sores. For example, Vitamin C is a great choice all around for your body because it promotes healing by bolstering your immune system. On the other hand, you should stay away from citrus fruits in spite of the fact that they contain Vitamin C because they tend to cause canker sores.
Finally, do not be afraid to bring your concerns up to your dentist. He or she may be able to identify the source of your canker sore or help to determine that you don't have a more significant problem at hand.